COMPLIMENTS OF:
debis boot camp





Rosemary Chicken
 


  4 large boneless, skinless chicken breasts
  1 teaspoon worcestershire sauce
  1-2 teaspoons hot sauce
  2 Tablespoons rosemary
  1 Tablespoon mustard seed
  1 cup chicken broth

  Marinade at least 1 hour.  Place in iron skillet and broil about 15 minutes per side.

  Enjoy!!