womens boot camp

In the News
The latest news articles about our Backyard Boot Camp.

  More Information
Request a Brochure!
Be notified early for our next camps or upcoming events!


  More Information

Recipe of the Month
Parmesan Crisps

  More Information

Women's Weight Loss Program
Got Gut? But don't want to go to Boot Camp...."check out our....Complete Menu of Fitness Services, from Studio Training to Nutritional Programs

  More Information

New BodyGem Metabolism Calculator & Computerized Futrex Fat Analysis.

  More Information

Fitness Day
Details coming soon!
Boot Camp & Events Calendar


  More Information
 

Copyright © 2003-2011
Debi's Personal Training
All rights reserved.

Click here to contact us about Debi's Bigger Loser Challenge!

2012 Calendar

Ask about TRIAL VISIT locations this week!!

Fox 8 HOT LIST Nominated: Best Gym in Cleveland

Camps can be combined for a 5 day per week option

*Note: Corporate related Boot Camps, Workshops & Teambuilding Programs are not posted online. If you are looking for your company's personalized program schedule, or would like more information regarding our corporate programs, please contact us at (440) 355-6100 or e-mail debi@gotgutbootcamp.com.

Legend
  Boot Camp
  Workshop
  Other Event


All camps start the first and third week of every month.
If you want to get started sooner, be sure to ask if special arrangements are available for the camp(s) you are inquiring about.

Call 440-355-6100 or email debi@gotgutbootcamp.com

Vacation? Have to miss a day? An authorized makeup class can be done at other camp locations/times.
MUST PRE-REGISTER TO ATTEND ANY PROGRAM


**All camps are INDOORS for the Winter**


Date Location
Time

February 7th, 21st, March 6th, 20th

MIDDLEBURG HEIGHTS
Middleburg Hts. Community Ctr., 16000 E. Bagley Rd.
Got Gut Boot Camp Program

Note: You do not have to be a member of the Comm. Ctr. in order to participate in our program.

6:00am

Tues, Thurs

Register Today!

February 7th, 21st, March 6th, 20th STRONGSVILLE - Dynamic Fitness, 14415 Pearl Rd., Between Royalton Rd./Route 82 and Shurmer Rd.
Got Gut Boot Camp Program
New Time 7:30pm

Tues, Thurs

Register Today!

February 6th, 20th, March 5th, 19th

LAGRANGE
Got Gut Boot Camp Program

6:45pm

Mon, Wed

Register Today!

February 6th, 20th, March 5th, 19th LAGRANGE
Got Gut Boot Camp Program
5:15am

Mon,Wed, Fri

Choose 2 or 3 days per week

Register Today!

Every Sat. in Feb/Mar LAGRANGE
“Super Saturday” 60 min. class = 30 min. circuit PLUS 30 min. targeted Butts, Guts & Thighs Can be used as a make up class or part of the Got Gut Boot Camp Progam
8:00am

Sat
This camp will be closed Dec. 24th & 31st for the holidays

Register Today!

February 7th, 21st, March 6th, 20th

LAGRANGE
Got Gut Boot Camp Progam

9:30am

Tues, Thurs

Register Today!

March 10th & 11th

Womens & Food Expo – Strongsville, Southpark Mall

Features 150 vendors for Health, Beauty, Food & Home Samples & Demos. Thousands of products and services.

Come visit our booth! (upstairs)

Live Demo TBA

Free Event! Sat. 10 – 8pm Sun. 12 – 6pm
2 Dates Coming in March!

Nutrition Workshop “Why You Are Not Losing Weight”– 2 Dates/Locations! Strongsville & LaGrange Led by Coach Kim Handley, BSA Holistic Nutrition and Certified Nutrition Counselor. An eye-opening look at key strategies for removing blocks and reaching success for ultimate health, lasting weight loss, and nutrition.

Cutting edge nutrition samples will be available to try.

45 minute targeted workshop followed by optional 15 minute Q&A

Free Event! Must Register in Advance to Attend
Register Today!

Wed. 7:30pm Strongsville

Thu. 6:45pm LaGrange
Saturday, March 25th

The BLISS Project –You’re invited to Debi’s Home & Studio, LaGrange Immerse yourself in what feels like a mini day at a resort spa getaway with the girls. Rejuvenation that includes yoga, de-stressing breath work, and blissful mind/body activities sprinkled with plenty of laughter & fun!

Come…experience a womens workshop of laughter, sweat and bliss. Rejuvenate, Restore & Invigorate your mind, body & spirit.
.

Cutting edge nutrition samples will be available to try.

Time TBA

Saturday
Register Today!

Coming Soon!

Tough Mudder & Warrior Dash Training Camp

Its your chance to Rock It Out - Warrior Style!

Out-of-the-box and Outrageously fun!

On Northern Ohio's only private military obstacle course.

TBA

Or book your own personalized(or your own group) stampede through our course with expert guidance from our experienced obstacle course technique professionals

Register Today!
SPRING 2012
Date TBA
Public Firewalk & Empowerment Workshop
More than just walking on fire….you’ll also be engaged in other “challenge by choice” activities that will spark your adventurous side. This innovative workshop can help us overcome the fears & limiting beliefs that hold us back from reaching our true potential.

Note: You do not have to participate in any of the actual activities in order to derive benefits from this program

Hosted by Debi’s Personal Training and facilitated by Diane Quimper of Spark the Fire Within, www.SparkTheFireWithin.com

6:30pm - 10:30pm Register Today!

We look forward to giving you "Pure Motivation" & a "Jump Start" to your Fitness Goals!  Isn't it time to take time for you?
You Deserve It!

We are continually upgrading our programs, the dates, times and locations! Please feel free to contact us at debi@gotgutbootcamp.com to find out what else we may have for you!

Request a Brochure! Be Notified early for our next camps!