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Camp Details
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What is it?
A four-week program of fitness instruction, food modification,
nutritional counseling, diet planning, & motivational training
provided by qualified, certified Debi's
Personal Training Instructors. Special nutritional seminars during
each camp are presented by professional instructors. Each day, your
camp will be one hour in length, motivating & inpiring and will
begin promptly. Camp is currently held in Lorain County, mainly in
North Ridgeville, Lagrange & Avon Lake areas.
What is our motto? Team
Mentality!
We take great pride in our theme "women helping
women". Teamwork and camaraderie are strongly emphasized, thus creating
this new found team and maximizing individual effort and motivation
through group participation. It is advantageous to maintain team
mentality, not just to get you through the workouts, but to ensure that
you stick with your plan of action toward your fitness goals. We also
encourage this through our "fitness buddy plan", which you will
experience during your boot camp.
What
if I'm not very physically fit?
NOBODY will be left behind or asked to complete more than they are
capable of doing safely. Women of all ages and abilities are welcome to
participate. Each day will slightly increase in intensity. Awards and
certificates are given to those who inspire others and improve the most
Where
is it?
We have several locations, mostly west of Cleveland.
The Middleburg Heights camp is located at the Community Center, 16000 E. Bagley Rd.
The Strongsville camp Fall/Winter is located at Muraski School 20270 Royalton Rd. (between Prospect & Pearl). Call for Summer location directions.
The Avon Lake camp is located in the Avon Lake Parks & Rec department's Old Firehouse Community Center (last building on Rt. 83 across from a church) corner of Lake Rd. and Rt. 83.
CALL FOR DIRECTIONS to the LaGrange camp location.
We will provide indoor locations for the winter sessions. Call for details.
How
often will we meet?
Participants will meet 3 times per week various days, depending upon camp schedule for one hour during the four-week program. All participants will be expected to arrive on time. Camp starting times vary, see calendar.
When
does the next camp start?
See our annual calendar.
So,
what will I get out of it?
- You will acquire a completely new
body that will surely make you proud.
- Firmer butt & thighs!
- Flatten your gut!
Lose Inches! ....Gain Strength!
- Accurate Body Fat Analysis, New
Computerized System, to help you see progress!
- Personalized weight loss &
health consultation
- 4 weeks of fun, energizing shape
up activities, designed to reach your goals!
Motivational & Inspiring Help
- By participating, you will also
get a FREE Adventure Boot Camp T-shirt.
Why should I participate?
You
will make a dramatic improvement in your physical and mental
well-being. In addition, you'll meet great people who share your same
passion for acquiring a more healthy body and mind. You will be
finished with your training before the rest of the world has even
gotten started!
What
is the cost (investment in myself)?
- Our 5 day per week, four-week boot camp has a registration investment of $299. That's twenty (20) hours of instruction, 5 days per week for 4 weeks! It averages out to just $14.95 per hour. Plus you get a Pre and Post One on one Consultation! Where else can you get premiere fitness instruction for that incredible price?
- Our 3 day per week, four-week boot camp is only $199
We do offer “mix & match” times & locations to meet your scheduling needs and 3 day per week options. (Ask about 1 & 2 day options and Corporate Boot Camps, maybe your workplace would like to host one!)
Other Options: You can also choose to come to an ongoing “corporate camp” for 1 or 2 days per week.
BONUS! We do offer re-enlistment & recruiting bonuses! Ask us about it!
We are now accepting
pre-registration for the next camp. You will get your pre-camp
evaluation by your coach prior to the start of camp. You will be
notified to make an appointment.
More
Questions?
See our commonly asked questions
page.
How
many people are in each camp?
The number varies, usually between 18-30 Boot Campers.
Guest
Day is for your family and friends who want to give boot camp a
try. We will be conducting other camps later in the year. Please
inquire about which days you can bring someone to visit with us.
Contact us for more details!
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