Compliments of
Debis Boot Camp




Protein Balls

1 cup Natural Peanut Butter
1 cup Protein Powder (low carb)
1 cup non fat dry milk
1/2 cup honey

Mix all ingredients, add water as needed. Form into approx. 1 inch balls, Divide into 8 full meals or 16 mini meals.

Nutrition info (per serving = full meal)

Cal.             377             Total Carb    35g
Total Fat       14g            Fiber              2g
Sat. Fat           2g            Sugar            21g
Chol.               1mg         Protein          26g
Sodium        480g